April
Apr 2, 2005
" Potential female alcoholics often turn into the real thing
and are gone beyond recall in a few years." (Big Book, page
33)
I'm pretty sure I've used that excerpt before in the
Muses, but it certainly bears repeating. Shortly after I
came to AA, I began to realize that the women suffered more
deeply from the guilt and shame than did the men. Mind you,
these are just my own personal observations. Women have long
been viewed by society as the weaker, softer sex. Attitudes
have definitely changed in the last several decades, but
many of the old stereotypical opinions linger.
When men misbehave, it is generally accepted, and maybe
even expected by society. When women wreak havoc, they are
judged more harshly----even by themselves and other women..
Consequently, we carry a heavier burden of guilt and shame.
We're not supposed to act that way. We are supposed to be
the healers and nurturers, not the drunks and screw-ups.
We're expected to kiss the owies, not create them. We
weren't filling our societal 'role' if we were drinking,
drugging, and raising hell.
When I slithered into AA, I couldn't even look at myself
in the mirror. I was filled with shame, guilt, and
self-loathing. I saw myself as an unwanted pariah of
society. Today, I can actually smile when I see my
reflection in the mirror---with OR without my hair combed
and make-up on. I have found something redeemable and
beautiful on the inside.
Today I am grateful I can walk with my head held high.
Apr 3, 2005
We lost an hour last night--it just disappeared. It makes
me think of the many thousands of hours that vanished while
I was drinking. I'm not just talking about the blackouts,
when I couldn't remember anything, but all those years I
sat, glass in hand, entombed in my house. The book tells me
I must not regret the past, but sometimes I just can't help
myself. Reality and regret hold hands in my thoughts.
Maybe that will change when I get some more time in; I hope
so. I don't dwell or obsess over my past, but some of the
cuts still ooze blood, not just from me, for my emotional
and spiritual wounds are mostly scar tissue now, but others
I hurt still bleed.
I can't heal them, but I can retire my weapons so that I
don't hurt them again. I have a quote on my fridge that
reads: To deny or erase our past, is to rob ourselves of
hard-earned wisdom."
Today I am grateful for the wisdom, even when I can't
honestly say I'm grateful for the past.
Apr 4, 2005
"We are not in recovery to change the world, we are in
recovery to learn how to function within the world." (Keep
Coming Back)
We could tweak that a bit to read, " We are not in
recovery to change the world, we are in recovery to change
ourselves." Both are the gospel truth. I remember thinking
as I left my first AA meeting that it seemed a bit like a
cult. I wondered if AA wasn't some kind of a brainwashing
program. However, I was so desperate by then, I didn't care
if they washed my brain or not. In fact, I knew it could use
a thorough scrubbing----with steel wool and sandpaper.
The bottom line was, I knew I had to change or I would
die so I was WILLING to stay. Today my brain IS cleaner. The
clutter and dirt have been swept away; no easy task since I
had over 3 decades worth of grime in there. Now I have
Someone who comes in daily and helps me keep it that way. No
charge.
Today I am grateful for my Housekeeper.
Apr 5, 2005
"Remember the three R's: Respect for self; Respect for
others; Responsibility for our actions." (daily online
devotional)
I didn't have any of those when I was drinking and had NO
chance of getting them. I was R-less. I was also
thoughtless, ruthless, and senseless---I was LESS
everything. I felt extremely small in this big, bad
world...at least on the inside.
On the outside, I was a belligerent, obnoxious, hateful
hag. I hid behind that pretense of knowing it all. I
double-dared you to cross me, disagree with me, contradict
me, Heaven Forbid CORRECT me, or try and knock that chip off
my shoulder. I couldn't let anyone see how terrified I was
in my gut and heart. I didn't even know myself until I came
to AA and learned that FEAR was one of my biggest obstacles.
The Big Book says that fear was "an evil and corroding
thread; the fabric of our existence was shot through with
it." WOW! What a powerful and profound statement. False
Evidence Appearing Real is my favorite definition of fear. I
didn't make that up, but I understand it completely. I also
know that you can buy fear....Yup; it is produced and
manufactured all over the world every day. You can find it
in any liquor, grocery, or drugstore. It promises to give
you courage, but THAT is false advertising. It makes you
afraid--afraid to face the world without it, and afraid to
face the world with it. It's a lose-lose situation.
Today I am grateful I'm learning how to acquire the three
R's.
Apr 6, 2005
Do you remember the first time you ever saw your face in
one of those super-duper magnifying mirrors? Holey moley!
The first time I saw mine, I was in total shock!
I'm telling you, it's frightening. My face looked like the
surface of Mars or something--I didn't even recognize
it---and I was ONLY 35. The first time I took a good look at
myself after I got to AA was equally distressing and scary.
That would have been right about the time I started my 4th
Step....the one I balked at the most.
I didn't WANT to see who and what I was and I didn't
recognize the woman I had become. Seeing myself magnified
was shocking and terrifying. Putting it all down on paper
was one of the most difficult things I've ever had to do. It
was necessary for my survival though, so I did. The rewards
have far outweighed the terror and anguish. I don't own one
of those mirrors. I still don't want to see my face up THAT
close, but I'm not frightened by what's on the inside
anymore.
Today I am grateful for Step 4.
Apr 7, 2005
"Don't start out as an evangelist or reformer." (Big Book,
page 89)
This sentence of course, is talking about carrying the
message. The chapter is Working With Others, meaning
alcoholics, but I made the mistake of trying to reform my
family when I came to AA. My daughter once told me to "stop
spewing that AA rhetoric at me."
I was a pain in the butt. I quoted Big Book daily and took
everyone's inventory but my own. After all, I had stopped
drinking....now it was their turn to straighten up and fly
right. By the time I started working on Step 4, I wasn't
quite so vocal about what was wrong with THEM. My moral
inventory made their defects look like baby poo. I had big
piles of dinosaur doo to write about. Yikes!
I also found when I started sponsoring, that preaching and
reforming was the wrong approach. I try to ease my sponsees
in and SHOW them the program rather than overwhelm them with
info from the book. I ask them to find a sentence in the
Book every day for 30 days that they relate to and write a
brief explanation as to why they identify with it. More
often than not, and if they are REALLY ready, they will read
more than they're supposed to and they love it! It is so
cool when they call and say "I LOVE THIS BOOK!"
Today I am grateful I can be an example and not a preacher.
Apr 8, 2005
"The less people tolerated us, the more we withdrew from
society, from life itself. As we became subjects of King
Alcohol, shivering denizens of his mad realm, the chilling
vapor that is loneliness settled down. It thickened, ever
becoming blacker. Some of us sought out sordid places,
hoping to find understanding, companionship and approval.
Momentarily we did--then would come oblivion and the awful
awakening to face the hideous Four Horsemen--Terror,
Bewilderment, Frustration, and Despair." (Big Book, page
151)
There's not much more I can add to that....Boy---that says
it all doesn't it? Yes, I was a miserable inhabitant of King
Alcohol's insane kingdom. I did become more and more lonely
as I drank the years away. I wanted nothing to do with
society and I had no life. My world got darker and darker as
I fell deeper into that black pit. I was enslaved and I
thought my shackles would never be broken. Alcohol was my
Master, my Dictator, and my Assassin. The Four Horsemen
dogged my every step......I couldn't escape them.
Thank you God for setting me free.
Apr 9, 2005
Yesterday I went to the doctor with my daughter and heard
my grandbaby's heartbeat. The experience was one of the
greatest gifts I have ever received.. Had I not walked into
the rooms of AA, that would never have been possible. I have
earned her trust and respect and she feels safe in the
knowledge that I won't hurt her. My disease damaged
her......I damaged her and she was fearful of me. She
severed her ties with me at one point because she couldn't
handle any more pain and anguish. I broke her heart again
and again.
Today, she has forgiven me and we have healed our broken
hearts together. We have an authentic relationship. It's
real and it's the most glorious feeling in the world. I felt
honored and privileged to be in that examining room with
her.
Today I am grateful for Miracles.
Apr 10, 2005
911 was the beginning of the end of the beginning for me.
Sounds confusing I know, but I'll explain. I was hopelessly
and desperately consumed by alcoholism in September, 2001.
3 decades of drinking had progressed to utter and complete
enslavement. By that time, I scheduled my life around the
bottle. I knew I had to drink, the freedom of choice had
been gone for years.
When 911 occurred, I sat glued to the TV, engrossed in
the chaos, horror, destruction, and gloom. It all seemed so
surreal, yet in a sick way, it felt appropriate that the
world should be experiencing anguish and suffering.....kind
of like "misery loves company."
On the 18th, my husband got on a plane and flew off for
his annual trip to Oklahoma. The morning he left, I drove to
Longs as soon as they opened, and bought enough booze so
that I would hopefully die of alcohol poisoning while he was
gone
( I'll show HIM, the dirty rotten scoundrel! He'll be sorry
when he comes home and finds me dead! ). For 5 days, around
the clock, I drank and puked...and drank and puked....and
drank and puked. When I came to on the 23rd, I was initially
disappointed, as I had been the four previous mornings, that
I was still alive. I was lying on my living room floor and
with utter defeat and humility I said weakly "God I just
can't do this anymore."
Then I was filled with an indescribable peace. I had
finally surrendered and He knew it. Only a fellow
alcoholic will understand me when I say I am grateful for
911.
Apr 11, 2005
"It may not be the most desirable for everyone but we can
live without romantic relationships, but none of us can live
healthily without at least one or two healthy, close, loving
relationships. Without such we limp along in the shadows of
life eking out a lonely existence ... and die a little every
day." (daily online devotional)
I have seen countless women fall to pieces and drink again
when their romantic relationships crumbled. My friend Anne
Kelly explains this better than anyone I know. She says
these women are seeking love of self, through the love of
another. I agree. Self-love and self-worth MUST come first.
Without those, your chances of having a successful romance
or marriage are slim to none.
Add a fresh, new female alcoholic and a half-measures,
half-cocked 13th-stepping male to the mixture and you have a
recipe for disaster. I love my husband, but if he walked out
the door tomorrow, I would not fall apart because I care too
much about myself now. In AA, and through working the Steps,
I have gained self-respect, self-love and self-worth -- not
rediscovered or re-established, because I never had them,
but I have acquired them.
I have developed "healthy, close, loving relationships"
with women in the program. We have everything that
constitutes a fulfilling bond; understanding, laughter,
love, kindness, sharing, caring, conversation, helpfulness,
and much more. Heck, I don't even have all THAT with my
husband.
Today I am grateful for my Home Girls.
Apr 12, 2005
" THE NEIGHBORS WINDOWS WILL LOOK A LOT CLEANER IF WE WASH
OUR OWN WINDOWS FIRST." (KEEP COMING BACK)
I guess that little gem falls under the category of
taking someone else's inventory. Something I NEVER do (har
har). But seriously, it's human nature to give unsolicited
tips and advice to someone who isn't doing it "right." I've
done it, we've all done it. We convince ourselves we're only
discussing that person because we want to be helpful; we
care. I do it with my husband, my sister, my kids, and the
human population in general. All the while, my own windows
are spotted and streaked. In my drinking days, I used
"constructive criticism" of others to help me feel better
about myself. AA has taught me that I don't need to tear
someone else down to build myself up.
I am grateful today that I can recognize that defect of my
character, and take whole measures to stop it. And I pray
that today Lord, you help me wash my own windows.
Apr 13, 2005
Ladies, you've all heard that we should HALT and not get
too Hungry, Angry, Lonely, or Tired, but have you heard how
to avoid getting the CRABS? I know you haven't because I
just made it up (har har). The CRABS are dangerous and may
hinder or threaten your sobriety AND you can't go to the
doctor to get rid of them. They can also get you in a lot of
trouble.
They are Complacency, Restlessness, Apathy, Boredom, and
Self-Absorption. Don't get too Complacent or "rest on your
laurels." Stay on your guard and don't ever let that little
voice tell you you're cured.
If you're fidgety and nervous, do something with that
Restlessness. Call someone in the program, read the Big Book
or 12 and 12. Take deep breaths and meditate. Drink some
chamomile tea. Knit. Read War and Peace. Dance. Channel that
nervous energy somewhere.
If you're feeling indifferent, unemotional, and
un-interested in everything....you're indulging in Apathy.
Don't deny or bury those emotions--turn them loose--in a
healthy manner. You can journal them, beat your pillow, slap
your husband, (just kidding) cry, sing, talk about them with
someone. Just don't go into a state of limbo.
Are you Bored? Take a walk, read, bake cookies, go to a
meeting, work in the garden, call a friend, wash your car,
clean your house, volunteer somewhere, get a job, or a
gazillion other things. Don't want to do any of that? Then
you're bored because you're boring. I know....I've been
there and done that. I was lazy and I wanted life brought to
me. I didn't want to have to go out and get it.
Self-absorption--ah yes. The 'I-me-my' syndrome It's a
pain in the butt. Are you always thinking of yourself? When
someone calls you with a problem, do you respond with your
own BIGGER problem? If I have a headache, will you have a
brain tumor? If I am a thousand dollars in debt, will you be
five thousand? Do you wait impatiently for someone to stop
speaking, not even hearing what they are saying but rather
mentally rehearsing your response?
My daughter gave me a good suggestion when she lovingly
pointed out that defect of character in me several years
ago. She said when someone calls with a problem, to listen
patiently, hear what they are saying, and when they finish
speaking, simply say " What can I do to help you?" or "I'm
sorry you're going through that." I still slip into
self-absorption every once in a blue moon----or is it a full
moon? Maybe it's every time we have a moon....I can't
remember. ; - )
So, there you have it! A cure for the CRABS.
Today I am grateful for yesterday's "daily reprieve."
Apr 14, 2005
Christina has given me permission to use a recent share
of hers in the Muses. She is one of those young women who
came in over a year ago--the kind I LOVE to see because I
feel a special joy when a beautiful young woman makes the
decision to stop drinking and spare herself a lifetime of
drinking, guilt, and shame.
She was sharing one day about a friend who noticed
something in her bedroom and asked her "Is that a machete?"
It was of course, and Christina somewhat haltingly told the
story of how she kept "weaponry" all over her apartment when
she was drinking, maybe thinking that we might find that a
bit odd. The machete somehow got overlooked when she put the
rest of her arsenal away.
What was so great was that no one in the room batted an
eyelash. I mean, it made sense to us! There were nods and
understanding laughter all around the table. I just think
that's pretty darn cool. It completely illustrates the very
foundation of this program. Only an alcoholic can understand
and help another alcoholic. If she had told that story to a
room full of normies, they would have looked at her like she
was demented.
I am so grateful to have a place where I feel safe enough
to share my feelings, my bizarre experiences, my tears, my
joy and my pain. The Spiritual Sisters group is that place
for me. It is my sanctuary, my port in the storms of life.
There I will always find a mutual sharing of hearts, a
connection and camaraderie that can't be found anywhere
else. It is Home Sweet Home.
April 15, 2005
So whatever you do be sure to plant the seeds of whatever it
is you want to reap. (online daily devotional)
We've all heard the expression "you reap what you sow."
Reap means to gather in, and sow means to plant. If you
plant wheat, you harvest, or gather in wheat. In life, if we
plant seeds of anger and hate, then that is exactly what we
will gather. If we're planting rotten seeds, then we're
going to harvest some rotten crops. If we scatter seeds of
misery, then misery is what we will get in return.
It's a simple as following the Golden Rule: Do unto
others as you would have them do unto you. If we plant seeds
of kindness, love, and tolerance, then we shall have bushels
and bushels of the same in our spiritual silos. Would you
like a cornucopia of happiness, smiles, and laughter in your
life? Then spread those qualities around to others. It's a
no-brainer.
If the people you surround yourself with seem agitated,
annoying, mean, and obnoxious, then chances are you've
played a part by sowing seeds of the same. Let it serve as a
warning sign that you may need to disk those old crops under
and plant something else. Just remember, don't plant
crabgrass if you want sunflowers.
Today I am grateful for Green Thumbs and Red Flags.
Apr 16, 2005
".... we had but two alternatives: One was to go on to the
bitter end, blotting out the consciousness of our
intolerable situation as best we could; and the other, to
accept spiritual help." (Big Book, page 25)
When I passed the point of no return in my drinking,
meaning I knew I couldn't stop, I didn't think I had any
alternatives. I resigned myself to the fact that I would die
a hopeless, worthless, miserable drunk. There appeared to be
no way out; no answers or solutions. I was aware of AA
because I had seen it in movies, but that was the extent of
my knowledge. I would never have come up with the idea on my
own. God put those letters in my head, I have no doubt of
that. After my surrender, I called Kaiser Permanente and
spilled my guts to the advice nurse. I said those words out
loud for the first time; "I am an alcoholic."
She listened to my sobbing and pleading, then informed me
someone from the behavioral center would call me in about 2
weeks. I hung up the phone devastated and cried my heart
out. When the tears subsided, a voice in my head said "AA."
Someone much more powerful than me decided that's where I
needed to be to stay alive. The insurance program wouldn't
have worked anyway and He knew that. He also knew that I
didn't have two weeks to wait. I tried all the methods the
Book mentions and more. I was down to my last thread of hope
and AA was it.
Today I am grateful for Divine Intervention.
Apr 17, 2005
"We alcoholics are sensitive people." (Big Book, page 125)
Oh! How vindicated I felt when I read that sentence. Yes,
that explains so much about me and my life. Tread lightly
around me now, don't hurt my feelings---don't look at me the
wrong way....I'm sensitive and now have a book that proves
it. Imagine my shock and disbelief when I read the NEXT
sentence: " It takes some of us a long time to outgrow that
serious handicap."
Whoa now! Serious handicap??? Well bummer....there goes my
excuse for being coddled. I guess my friends and family
DON'T have to walk on eggshells around me. Seriously, I have
read that excerpt dozens of times, but I just read it this
morning and truly comprehended the whole thing. I think my
subconscious blocked out the "serious handicap" part. I've
even heard it mentioned many times in meetings; "We are
sensitive," as though we should wear that label proudly. I
know I have used it as an excuse for many a pity party.
Today I am grateful I know that my sensitivity is a serious
handicap.
Apr 18, 2005
The last of my weekend company just left about 30 minutes
ago. I have been sitting here surveying the aftermath and
wondering where in the world to start the restoration
process. It looks as though there was a wild frat party
here. The good news is, I am content, even as I view the
folding chairs, ice chests, water bottles, sleeping bags,
and assorted paraphernalia strewn from one end of this house
to the other.
Furthermore, I don't have a hangover; I didn't do
anything throughout the weekend I am remorseful about; nor
do I owe any amends to anyone. Who would have ever thought a
belligerent drunk like me could ever say that? In my BS
(Before Sobriety) days, there would have been everything
from profane screaming to fist fights taking place here
during the weekend. I would have been a hospitable, but
resentful hostess. I would be walking around right now
cussing and complaining aloud to myself about those slobs
who splattered the bathroom mirror; the ingrates who didn't
throw their bottles and cans in the trash; the husband who
didn't treat me right in front of guests; the ungrateful
children who didn't appreciate me enough; and so on and so
on and scooby dooby doo.
But thanks to AA, I don't have to do any of that. I have
changed, and as a result, the dynamic of my family has
changed. The kitchen trash was taken out every time it got
full; the dishes were washed; the leftovers were put away;
the question, "is there anything I can do to help?" was
asked many times, and all of these things were done without
any prodding from me. There was laughter and joy here. There
was love and compassion. There was courtesy and
understanding. There was fun. And there was Life at its
best. Cleaning up is a small price to pay for a gift that
priceless.
Today I am grateful for Eureka, Windex, and Formula 409.
Apr 19, 2005
"Indeed, the attainment of greater humility is the
foundation principle of each of AA's Twelve Steps. For
without some degree of humility, no alcoholic can stay sober
at all." (Twelve and Twelve, page 70)
Like most alcoholics, I was the proverbial "egomaniac
with an inferiority complex." Humility was NOT my strong
suit. On the contrary, I was arrogant and conceited,
believing myself intellectually superior to most
everyone.....especially my family. That arrogance was fed
and nourished by alcohol. For me, alcohol fed all the dark
forces within me. My "Mr. Hyde" emerged when I had a belly
full of whiskey. The good Dr. Jekyl didn't stand a chance
against that drunken alter-ego.
I know that monster is dormant inside me now, but alcohol
will wake her up. That Wicked Witch is not dead, she's just
in hibernation. Coming to on that miraculous morning and
feeling deep, genuine, and utter humility was my saving
grace. God was finally able to enter my heart when I humbled
down enough. I hope and pray I retain that humility and use
it to keep the channel clear for God's guidance. As long as
I stay humble, my chances of staying sober are good.
Dorothy, Toto, Scarecrow, Lion, Tin Man and all the
Munchkins will be safe. And so will you.
Today I am grateful for humble pie.....mmm, mmm, good!
Apr 20, 2005
I have been on the phone all morning with a fellow
dysfunctional family member who finally decided to get
honest with me about some destructive behaviors she has. I
have been trying to "save" her since I got to AA. Big
Mistake. It has backfired time and again and I have been
accused of being self-righteous and judgmental. I realized
after a couple of years that the only person I could save
was myself, and I WAS being self-righteous and judgmental.
What I did finally do was write her a letter recently
about how painful it was for me to watch someone I love
self-destruct before my eyes. I told her I understood what
my family must have gone through when I was drinking, that I
loved her, and that I would always be here for her. I didn't
hear from her for a week until this morning. We talked for 2
hours and I am hopeful that she is now willing and ready to
do the work necessary to save her own life and soul. It is
only my experience in AA that has enabled me to communicate
with her this way. I have developed compassion and tolerance
working with sponsees, and I know that, just as with the
newcomers in AA, I can only carry the message of hope, and
my strength and experience.
It was ego that made me think I could "help" or "rescue"
her, and it was humility (remember yesterday?) that made me
realize I am not a savior; I am but a messenger. I can show
by example much more effectively than with words.
Today I am grateful for Step 10.
Apr 21,
2005
I remember the first time I heard someone in a meeting say,
" AA is my life."
I was just a few months sober and I thought to myself, "Oh,
how pathetic!" I was thinking more along the lines of
attaining this wonderful, alcohol-free, chaos-free life
somewhere down the line (soon) and "graduating" from the
program. Maybe I'd even pop into a meeting once in a while
for a refresher course.
All I was planning to do was incorporate the program into my
way of thinking and living and I'd be fine. Of course, I'd
at least show up on my birthday and take a chip. Those poor
souls who were claiming AA was their life would have my
pity, but not the pleasure of my company on a regular basis.
I'd show them how it should REALLY be done.
Boy! Was I ever in for a surprise! I would soon find out
that without AA, I would not have a life to live and before
long, I was incorporating my life into AA. There is no
graduation ceremony and no pomp and circumstance. There is
instead, a Blue Book that, just like the Kelly version,
tells you what you're worth, even taking dents, dings, and
mileage into consideration. I have discovered my worth
through the Book and the program. I love AA-- It is my
LIFE!!! (now where have I heard that before?)
Today I am grateful I'm not the lemon I thought I was.
There aren't very many situations today that make me truly
angry or frustrated. My life has miraculously morphed into a
harmonious, relatively stress free, joyous journey.
"Practicing the principles" of AA has proven to be the most
ideal and simple path to true contentment and happiness for
me. However, I find myself fuming inside when I witness
someone come into meetings day after day and announce they
have drank again. The nonchalant manner in which the
proclamation is made just infuriates me. "
Ho hum---I bought another bottle yesterday and went home and
drank it--- so here I am again." The words are spoken with
complete apathy. Then I become angry with myself for feeling
agitated. It creates an inner turmoil inside me that is
difficult to quell. I'm torn between grabbing them and
violently shaking some sense into them while screaming "WHEN
ALL ELSE FAILS---READ THE INSTRUCTIONS!!" and wrapping my
arms around them and saying " It's OK."
Both responses feel wrong. In the first place, I know I
mustn't act on my anger, so giving someone Shaken Drunk
Syndrome is out of the question. Yet, on the other hand, IT
IS NOT OKAY!!!!!!!! So what is the solution? Your input is
welcome and encouraged!
Today I am grateful I was sober yesterday.
Apr 22, 2005
I identify at meetings as a happy alcoholic because that's
exactly what I am. I'm not saying I don't have problems that
I am willing to share about, and I won't deny I have bad
days, but thank goodness and thanks to AA, those are few and
far between.
I try to share more recovery than disease. I want the
newcomers to leave with hope so they will come back for
more. It was the attraction of hope that brought me back for
a 2nd meeting and hundreds more after that. The well of hope
springs eternal in the rooms of AA. It is there for us to
tap into and drink from, satisfying that thirst and
quenching our dry, barren souls.
When I was drinking I was cynical and pessimistic. My glass
was always half-empty (unless it was my whiskey glass). My
glass is even better than half-full now, it is running over.
I am a Happy alcoholic. I will try to provide water for
Grumpy, Sleepy, Dopey, Sneezy, and all the others whenever I
can.
Today I am grateful when I can be of service.
Apr 23,
2005
" Courtesy, kindness, justice, and love are the keynotes by which we may
come into harmony with practically anybody." ( 12 and 12,
page 93)
"We are people who normally would not mix." (Big Book, page 17)
Pretty powerful stuff, eh? I just came from the Round-Up--my
fourth. I always come home on Cloud 9 from that annual
function. To be surrounded by sobriety, camaraderie,
laughter, tears, and emotions that run the gamut of human
feelings is one of the most awesome experiences ! The vast
differences in people and lifestyles is evident and obvious,
yet we share that bond that makes us harmonious.
I met and spoke with people of different cultures, religions, ethnicity,
age, class, and gender. Some of them served time, others
never got so much as a parking ticket. Some had more
piercings than Ernest and Julio Gallo have grapes, while
others looked like they belonged on the cover of Vogue. Some
were tattooed from head to toe and others looked like
college professors. It was incredible and amazing, it always
is. We all hugged and talked and saw each others insides. We
speak the same language; the "language of the heart."
We don't just come together to commiserate with each other; we don't meet
up to regale others with our drunkalogues; we don't come
looking for pity; we aren't seeking fame; what we're there
for is to celebrate sobriety; to celebrate life. We come to
get a heaping helping of acceptance. And we come to carry
that all-important message; the message of Hope.
Today I am grateful I don't ever have to feel alone
Apr 24,
2005
"Can we bring the same spirit of love and tolerance into our sometimes
deranged family lives that we bring to our A.A. group?" (12
and 12, pages 111-112)
The family member I spoke of a few muses ago said to me recently, " I
wish you could show me the same compassion you show to your
AA women." She had heard me speaking on the phone to an AA
woman with love and tolerance in my voice, yet when speaking
to her about her problems, I had a tendency to be harsh and
impatient. Her comment annoyed me at the time and my
knickers were in a twist, but isn't that part of Step 12?
"To practice these principles in all our affairs?"
This new way of life isn't meant to be practiced exclusively on fellow AA
members. With my husband and children, it is easier to
"practice the principles" because they are not mired in an
addiction of their own. They are pretty well-adjusted and
low maintenance. My sister, on the other hand, is quite the
opposite. She can teach me how to truly practice the
principles and exercise love and tolerance outside my tight
AA circle.
Today I am grateful for tolerance.
Apr 25,
2005
"CAME TO BELIEVE THAT A POWER GREATER THAN OURSELVES COULD RESTORE US TO
SANITY." (STEP 2)
'Restore us to sanity' resonated in my heart and mind after my first
meeting. I don't remember in vivid detail the rest of the
meeting, but those words stuck with me. I was somewhat
relieved to find out that I wasn't an idiot, and I wasn't
evil. I was insane. Whew! What a load off my deranged mind!
Another thing I remember from that first meeting was the emotion I felt.
I was as low as a person could be, yet at the same time, I
felt lifted up, cautiously excited and hopeful. I was amazed
and awed at the laughter and light-heartedness. I witnessed
the joy of sobriety that night and Boy oh Boy was I
attracted to it! I'm still tremendously attracted to it. The
laughter I heard that night was a foreign sound to my ears
because it was genuine. My own laughter had been false and
hollow for so many years and my smiles were superficial.
I am grateful today for the Rosewood Monday Night meeting.
Apr 26,
2005
"Rarely have we seen a person fail who has thoroughly followed our path.
Those who do not recover are people who cannot or will not
completely give themselves to this simple program, usually
men and women who are constitutionally incapable of being
honest with themselves." (Big Book, page 58)
I must have heard that reading hundreds of times before that line clicked
in my head: "completely give themselves to this simple
program." Aha! That's it---Eureka!
I have to completely give myself. Good idea....wish I'd
thought of it. My Websters defines completely as 'having no
part lacking'. I like to add an 's' to that and say 'having
no part slacking'.
I was very lazy in the last 6 years of my drunkenness. I quit work, my
house and yard went to pot (actually, it went to alcohol
since I didn't do pot...hardy har har), and my physical
appearance was downright disgusting most of the time. I
brought that laziness into AA with me. Initially, I was
afire with enthusiasm and eagerness, but after 6 months or
so, I began looking for shortcuts. I wanted the Cliff Notes
version of the Big Book.
Before I knew it, I was a dry drunk. Old behaviors started creeping back
into my life. I began to realize that I didn't like myself
when I exhibited those behaviors; it reminded me too much of
my drinking days. Eventually, I really heard that line and
comprehended the meaning of it.
"Completely give themselves to this simple program." I know we are
only supposed to live one day at a time, but I feel safe in
saying if I remember that line and JUST DO IT....my sobriety
and happiness are pretty much guaranteed.
Today I am grateful there were no Cliff Notes.
Apr 27,
2005
An idea was conceived in my brain when I wrote "Cliff Notes" yesterday.
It's been squirming around up there so I must give birth to
it.
What would the 164 pages of the Big Book sound like if you had to
condense it to a few paragraphs? I'm going to take a stab at
it. Here goes:
Bill is desperate to stop drinking. He contacts Bob, who also has a
drinking problem and they discover they can help each other.
They share their idea with many other alcoholics. That idea
is; form a fellowship and follow certain guidelines. The
first thing you do is admit you have a problem with
drinking, then you open your mind to the possibility that
you're not God, then you work these 12 Steps:
1. Give up
2. Look Up
3. Relinquish the reins
4. Write about yourself -- the Good, Bad, and Ugly.
5. Tell someone else about the Good, Bad, and Ugly.
6. Get ready to unload some Bad and Ugly.
7. Ask Someone take away the Bad and Ugly.
8. Make a list of damages.
9. Repair those damages
10. Stay vigilant and for Heaven's sake, say "I'm sorry"
when you know you should. 11. Get close and stay close to
Someone bigger than you, and pray for guidance.
12. Spread the word to others like you and keep your nose
clean.
It won't be easy but it will be worth it. Just do your best,
and stay active with fellow alcoholics. Be helpful, humble,
and honest. Choose right over wrong and Life over
self-destruction. Give your family some space and time to
adjust. You hurt them and they need time to heal. They may
even resent your newfound joy. Cut 'em some slack. Follow
these suggestions and you will know freedom and happiness
like you never knew existed.
Blessings be upon thee, My Friend.
Apr 28,
2005
"WE THOUGHT WE COULD FIND AN EASIER, SOFTER WAY."
(Big Book, page 58)
It saddens me to see newcomers, or especially chronic relapsers trying
the "easier, softer way" to stay sober. They immerse
themselves in non AA women's groups, take up new hobbies,
get new boyfriends, read a plethora of self-help books, join
every club they can think of, all to no avail. None of those
extracurricular activities keep them sober. I want to plead
with them, implore them to just focus on AA and AA alone for
a while---one year, or at least 6 months.
I see it as escapism; they are still running from the fact
that they are alcoholic and their lives are unmanageable.
Perhaps they haven't quite made that concession to their
"innermost" selves that they are alcoholics. I wish there
were something I could say or do to make them understand
that all that stuff comes later. Once you have worked the
Steps and are truly "practicing the principles" then the sky
is the limit. You can do or be anything you desire. As long
as you avoid the work required in the program, you put
yourself at serious risk to drink again.
Today I am grateful I was willing.
Apr 30,
2005
" Quicksand stretched around me in all directions. I had met
my match. I had been overwhelmed. Alcohol was my master."
(Big Book, page 8-Bill's Story)
Whooo---that gives me chills. We know the desperation and
feelings of hopelessness and defeat Bill described don't we?
Quicksand in all directions...no place to go but down. At
least that's what it feels like when you're at that "jumping
off place." You just become so ready for that quicksand to
go ahead and swallow you up and end your misery as well as
the misery you're causing everyone in your life.
I have compared the end of my drinking career to a children's song called
" I'm Being Swallowed By A Boa Constrictor." It goes: Oh No!
He swallowed my toe; Oh Gee! He's up to my knee; Oh Fiddle!
He's reached my middle; Oh Heck! He's up to my neck; Oh
Dread! He swallowed my.......................GULP!!!
That's what alcohol was doing to me, swallowing me whole. The first drink
I took, that Big Snake swallowed my toe and by the time I
stopped drinking it was a heartbeat away from devouring my
head, leaving no trace of me. I would have been lost forever
to that Seductive Serpent.
Today I am grateful I still have my head.
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